
Health effects
Kumquat: activate blood circulation and remove blood stasis
Pumpkin: activate blood circulation and remove blood stasis
Millet: clear away heat
Ingredients
Kumquats ( Two ) | Sydney ( 20g ) |
Pumpkin ( 20g ) | Millet ( 20g ) |
Rice ( 30g ) | Salt ( a little ) |
How to make kumquat, snow pear and pumpkin porridge (baby food supplement)

1.Clean and soak two meters for one hour

2.Pour into the stew pot and add appropriate amount of water

3.Press the BB porridge function key for 2.5 hours
- 4.Wash the surface of kumquats with salt

5.Remove seeds and cut into thin slices

6. Boil water in a pot, add kumquat slices and blanch them for two minutes

7. Remove and chop into pieces

8.Go to Sydney Cut the skin into small cubes

9.Peel and cut the pumpkin into small cubes p>

10. When the porridge is cooked until soft, add chopped kumquats and diced pears., diced pumpkin, stir evenly and cook until the ingredients are soft and mushy

11.No seasoning required, pears and kumquats have their own sour and sweet taste~
Tips
Influenza is highly contagious, and babies with immature immunity are most susceptible to it.Babies who are still bouncing around during the day suddenly become very hot and cry at night.The baby suffers, and so do the parents.Do not feel at ease.During this special period, you can give your baby more food supplements that can help prevent colds and fevers, such as white radish, winter melon, snow pear, water chestnuts, etc., so that your baby can spend this winter safely.Babies tend to have a bad appetite when they are sick.Some mothers will add some sugar to taste.When the baby has a fever or cough, it is not recommended to eat too sweet, because sugar will generate a lot of heat during the digestion process and aggravate the condition.This kumquat and snow pear recipe is a very good dietary ingredient.In addition to making porridge for your baby, you can also cook kumquat and snow pear water for your baby to drink, which can help your baby stop coughing, whet his appetite, and prevent colds.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







