Health benefits
Purple sweet potato: nourishes the spleen and replenishes qi
Yam: activates blood circulation and removes blood stasis
Purple rice: relieves asthma
Ingredients
Purple sweet potato ( a section ) | Yam ( 一section ) |
Purple rice ( a small spoon ) | Rock sugar ( Three ) |
Water ( 600ml ) |
How to make purple sweet potato, yam and purple rice paste
1.Wash purple sweet potato, yam, purple rice, and add rock sugar Three
2.Put the ingredients into the wall breaking machine and add 600 ml of water.
3.Start the wall-breaking machine rice paste function key
4.Boiled and broken
5.Thirty minutes later, the delicious food is ready!
6.Have another bowl, it’s delicious!
Tips
It’s delicious even without rock sugar!
本文地址：https://food.baitai100.com/post/76833.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
