Spleen and stomach rice cereal

2024-07-02 07:20:39  Views 2 Comments 0

Ingredients

Grain flour ( 1.5 spoon )
Yellow rock sugar ( appropriate amount )
How to nourish the spleen and stomach with rice cereal
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    1.First of all, there must be grain flour.

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    2.1.5 spoons of rice cereal and an appropriate amount of yellow rock sugar.

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    3.Cold water and stir evenly.

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    4.No graininess.

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    5.Add water (hot or cold is acceptable).

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    6.Fill the pot with water.

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    7.Put it in.Bring to a boil over medium heat and turn to low heat.

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    8. Stir once after 3 minutes, but there is no shape in the middle.Turn off the heat after another 2 minutes.

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    9.Children must wash their hands before eating.

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    10....It’s so clean, I haven’t tasted it yet

Tips

1 rice paste Buy freshly ground.The materials should be fresh.
2.White sugar is too sweet and causes internal heat.Rock sugar is also good.*Sugar is even better, it’s just that it’s not easy to buy *sugar.
3 I changed the bowl halfway because it was a stainless steel insulated bowl.
4 The water should reach half of the bowl.Too much will go into the bowl when the water boils.
Children eat a lot and poop a lot, but they never gain weight or grow taller.Getting sick at every turn.This is a typical symptom of a strong stomach and a weak spleen, which the Cantonese people call children with food accumulation.Next time I will share a digestion soup.
Abao

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