Health benefits
Millet: Clear heat
Ingredients
Millet ( one-third cup ) | Cornmeal ( one-third cup One cup ) |
Cereal ( One-third cup ) | White cooked sesame seeds ( One tablespoon ) |
Water ( appropriate amount ) | Mango ( 1 ) |
How to make mango, sesame oatmeal, cornmeal and millet rice paste
1. Prepare the ingredients and wash the millet.
2. Put all the ingredients except mango into the soymilk machine, and put in the limit The amount of water in the water level.Turn on the rice cereal mode of the soy milk machine.
3. The soy milk machine is finished, pour it into a cup and it is ready to eat.Cut the mango flesh into cubes and put it into a cup, and a nutritious and delicious mango, sesame oatmeal, cornmeal, millet rice cereal is completed.
Tips
Simple and convenient
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
