Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Multigrain bag ( 1 bag ) | Rice ( 30 grams ) |
Lotus root dices ( 30 grams ) | Dice cucumber ( 30g ) |
Homemade diced pickled beans ( 20g ) | Ham sausage ( 1 piece ) |
Pepper ( a little ) | Salt ( DOT ) |
Sesame oil ( appropriate amount ) | Light soy sauce ( a little ) |
How to make lightly mixed multi-grain rice
1. Unpack the cereals, put the cereals into the rice, and soak them in water for half an hour
2.Wash and drain, put it into a rice cooker, add an appropriate amount of water and cook it into dry rice
3.Wash the cucumber and cut it into two sections to make a fun little bucket
4.Cut the cucumber, lotus root, ham sausage and soaked beans into cubes and set aside
6. After the multigrain rice is cooked, take it out, add it to the mixed vegetables, and mix Even
7. Load it into the plate, fill the cucumber bucket, and take the rest Place cucumbers on the plate
8.Ready to eat
5.Put it into a larger container, add salt, pepper and light soy sauce and mix well, then pour in sesame oil and mix well and set aside.
9.A delicious lightly mixed multi-grain rice is ready
Tips
When mixing vegetables, you can also add scrambled eggs, meat floss, seaweed, etc., just what you like.
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