Fried tofu with green garlic sprouts

2024-06-21 03:56:31  Views 2 Comments 0

Health benefits

Tofu: Moisturizing

Ingredients

Tofu ( 250g )
Green garlic sprouts ( appropriate amount )
Salt ( a little )
Oil ( appropriate amount )

How to stir-fry tofu with green garlic sprouts

  • Illustration of how to make fried tofu with green garlic sprouts 1

    1.Cut the tofu into small pieces

  • Illustration of how to make fried tofu with green garlic sprouts 2

    2. Blanch it under cold water to remove the beany smell

  • Illustration 3 of how to stir-fry tofu with green garlic sprouts 3

    3.青I grew my own garlic sprouts, cut some off

  • Illustration of how to stir-fry tofu with green garlic sprouts 4

    4. Heat the oil in the pot, starting with the roots of the green garlic segments.Stir-fry

  • Illustration of how to stir-fry tofu with green garlic sprouts 5

    5.When it becomes soft, add tofu and stir-fry

  • Illustration of how to make fried tofu with green garlic sprouts 6

    6.Put in the remaining garlic sprouts

  • Illustration of how to make fried tofu with green garlic sprouts 77.Add a little salt, stir well and turn off the heat
  • Illustration of how to make fried tofu with green garlic sprouts 8

    8.Plate, Min Ruyi’s work

Tips

The diced tofu should be about the same length as the garlic sprouts
When blanching the diced tofu, adding a little salt can make the tofu firmer
Be careful not to fry when frying Old, garlic sprouts will be ripe as long as they become soft

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