Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
White sugar: low protein
Ingredients
Fern root powder ( 100g ) | Spinach ( 50g ) |
Millet pepper ( 1 piece ) | Scallion ( 1 ) |
Salt ( appropriate amount ) | MSG (a little) |
White sugar ( a little ) | Hot oil ( Adequate amount ) |
Light soy sauce ( A little ) | Aged vinegar ( a little ) |
Sichuan pepper oil ( a little ) |
How to make cold fern root powder
1.Put the fern root powder into the pot.
2. After the water boils, cook for 5 to 8 minutes.
3. Take it out and put it in cold boiling water to cool, soak it for a while, and it will feel soft when you pinch it with your hands.Heart.
4. Drain the water, put it in a basin, and add the blanched spinach.
5.Put minced garlic, millet pepper, and chopped green onion into a bowl, and pour hot oil over it.
6.Add salt, monosodium glutamate, sugar, light soy sauce, and mature vinegar.
7.Put in the peppercorn oil.
8. Mix evenly.
9.Pour into the basin and mix evenly.
10.Finished product.Hot and sour, slightly sweet, and rich in garlic flavor.
Tips
Don't soak the cooked fern root powder for too long, just make sure it doesn't become hard when you pinch it with your hands.
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