Health benefits
Mushrooms: activate blood circulation and remove blood stasis
Carrots: activate blood circulation and remove blood stasis
Fungus: nourish blood
Ingredients
Shiitake mushrooms ( 8 ) | Carrot ( 1 section ) |
Agaric (appropriate amount) | Dried scallops (5 pcs ) |
Rice (for five people) ( Two cups ) | Salt ( appropriate amount ) |
Pepper (appropriate amount) | chopped green onion ( appropriate amount ) |
How to make mushroom porridge
1. Preparation materials: dried mushrooms, fungus, carrots, rice, scallops.
2. Soak mushrooms and fungus in warm water, and soak scallops in warm water until soft.
3. Chop mushrooms, fungus, carrots, tear scallops into shreds, cut onions into chopped green onions, rice Wash and set aside.
4. Bring water to a boil, add scallops, mushrooms and rice and cook together.
5.When the porridge becomes pulpy, add the carrots and fungus and cook together, turn to low heat , cook slowly.
6.Add salt and pepper before serving, mix thoroughly, turn off the heat, and you are ready to serve..
7. Sprinkle with chopped green onion, and the delicious mushroom porridge is ready.
Tips
1.Boiling in boiling water can preserve the nutrients of rice and prevent it from being lost.
2.If you don’t like boiling in water, you can use bone broth or chicken broth instead.
3.Don’t throw away the water for soaking the mushrooms and scallops.Keep them for cooking the porridge together.The porridge will be more delicious.
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