
Health benefits
Pumpkin: activates blood circulation and removes blood stasis
Ingredients
Flour ( ) | Pumpkin ( ) |
Oil ( appropriate amount ) | Yeast ( appropriate amount ) |
How to make pumpkin rolls

1.Peel and cut the pumpkin into pieces and steam it in a drawer

2.Let the steamed pumpkin cool, mash it into flour, add yeast, add water and flour and stir evenly

3.Because the color of the pumpkin noodles is not dark, knead the live dough into a ball and wait for fermentation

4. Fermented noodles

5. Add a little baking soda to the fermented dough and knead it evenly, then let it rest for a few minutes

6.Wake up Roll the dough into a cake, apply oil and roll it into a tube, cut it into L diamond-shaped pieces with a knife, press the tip in the middle with chopsticks, and the flower roll is completed

7.Put the completed flower rolls into the steamer and steam for 20 minutes

8.Steamed Hanaki and serve it
Tips
Pumpkin is sweet and nutritious.The more you add, the darker the color and the sweetest
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