Quinoa and Mung Bean Porridge

2024-07-03 11:52:50  Views 2 Comments 0

Health benefits

Mung beans: diuretic
Glutinous rice: nourishing the stomach

Ingredients

Mung beans ( 120g )
Glutinous rice ( 100g )
White Quinoa ( 80g )
Water ( enough )

How to make quinoa and mung bean porridge

  • Quinoa and Mung Bean Porridge Recipe Illustration 1

    1.Soak the mung beans first, for about two hours! Soaked beans are easy to cook and mushy

  • Quinoa and Mung Bean Porridge Recipe Illustration 2

    2.Glutinous rice only needs to be washed Just do it once, no need to soak

  • Quinoa and Mung Bean Porridge Recipe Illustration 3

    3. Limai is wash-free and ready.! I prefer to eat Bai Li Wheat, but of course other kinds are also acceptable!

  • Quinoa and Mung Bean Porridge Recipe Illustration 4

    4. Put the three into the pot together, remember to add enough cold or hot water evenly Can.

  • Quinoa and Mung Bean Porridge Recipe Illustration 5

    5. No matter what pot you use, just boil the rice until the porridge is cooked.The color of the soup is also very beautiful!

  • Quinoa and Mung Bean Porridge Recipe Illustration 6

    6.Come and drink! Mung bean porridge with quinoa is delicious!

  • Quinoa and Mung Bean Porridge Recipe Illustration 7

    7.Quinoa and Mung Bean Porridge - an original work by Min Ruyi Boutique Chef

Tips

If you use other You can stir the porridge while using a pot.If you use an electric pressure cooker or pressure cooker and need to keep it warm for one to two hours, the porridge will become thicker.

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