Health benefits
Carrot: Enhance immunity, protect eyesight, fight cancer and prevent cancer
Spinach: Enhance immunity, antioxidant, protect eyes Mingmu
Ingredients
Konjac vermicelli ( 1 bag ) | Carrots ( 0.5 ) |
Spinach ( 1 handful ) | Garlic ( 2 cloves ) |
Chili oil ( 1 spoon ) | June fresh light salt soy sauce ( 2 spoons ) |
Lemon salad juice ( 1 spoon ) |
Cold Konjac Vermicelli ❗️Low salt, low fat, sour and spicy, delicious and addictive without gaining weight‼ ️Recipe
1.Prepare the main ingredients: a bag of konjac vermicelli, spinach, a little carrot, two pieces of garlic
2.Wash the konjac powder with water several times
3.Put an appropriate amount of water in the pot, shred the carrots and blanch until raw
4. Blanch spinach to remove oxalic acid
5.Mash garlic and set aside
6.Put konjac vermicelli and blanched carrots and spinach into a container, and add two spoons of June Fresh 8g light salt super original soy sauce
7.One spoonful of lemon salad juice, one spoonful of chili oil
8.Just mix evenly
9.Konjac vermicelli has very low calories, and carrots and spinach are rich in dietary fiber, which helps digestion and metabolism
10.Low-salt and low-fat, spicy and sour, delicious and satisfying without gaining weight
Tips
1.Salad sauce can also be replaced with rice vinegar
2.If you are afraid of the heat and don’t want to use red oil, you can use millet spicy instead
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