Stir-fried Bitter Melon with Corn Bamboo Shoots

2024-06-21 04:01:22  Views 2 Comments 0

Health benefits

Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer

Ingredients

Bitter melon ( 150g )
Corn Bamboo shoots ( 100g )
Salt ( Half Spoon )
Minced garlic ( 20g )
Chicken juice ( a little )

How to stir-fry bitter melon with corn shoots

  • Illustration of how to stir-fry bitter melon with corn shoots 1

    1. First cut the bitter melon into thin slices, cut the corn shoots into small pieces, pat the garlic and chop into minced garlic for later use

  • Illustration of how to make stir-fried bitter melon with corn shoots 2

    2.Pour appropriate amount of oil into the pot and then add minced garlic and stir-fry until fragrant

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    3.Pour in the corn shoots

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    4.Stir well

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    5.Pour in the bitter melon

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    6. Stir well quickly

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    7. Fry for about 2 minutes

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    8.Add salt

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    9.Add chicken juice

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    10. Stir well again

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    11.Finally put it on a plate

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    12.Stir-fried Bitter Melon with Corn Bamboo Shoots

Tips

Add seasonings according to your own preferences.The texture of corn shoots is crispy and more refreshing.It is not recommended to substitute it with other dishes

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