Stir-fried Shanghai Green with Corn Bamboo Shoots

2024-06-21 04:01:28  Views 2 Comments 0

Health benefits

Wolfberry: enhance immunity, antioxidant, protect eyes and improve eyesight

Ingredients

Shanghai Green ( 200 grams )
Corn bamboo shoots ( 100g )
Wolfberry ( 20 grams )
Salt ( a little )
Chicken juice ( a little )
Minced garlic ( appropriate amount )

How to stir-fry corn and bamboo shoots

  • Illustration of how to stir-fry corn shoots and sea greens 11.Chop the garlic into minced garlic first
  • Corn Illustration of how to stir-fry bamboo shoots with Shanghai greens 2

    2.Pour an appropriate amount of oil into the pot, heat it up and add minced garlic

  • Stir-fried corn shoots in Shanghai Illustration of Qing's practice 3

    3. Stir-fry for fragrance

  • Illustration of how to stir-fry corn shoots and sea greens 4

    4.Pour in the corn shoots

  • Illustration of how to stir-fry corn shoots and Shanghai greens 5

    5.Stir well

  • Illustration of how to stir-fry corn shoots and sea greens 66.Pour in Shanghai Green
  • Stir-fried corn and bamboo shoots Illustration of Shanghai Qing's practice 7

    7.Saute until the Shanghai greens are cooked through

  • Illustration of how to stir-fry corn shoots with Shanghai greens 8

    8.Add wolfberry

  • Illustration of how to stir-fry corn shoots and sea greens 9

    9. Stir well and then add salt and chicken juice

  • Illustration of how to stir-fry corn shoots and seaweed 10

    10. Stir well

  • Illustration of how to stir-fry corn shoots and sea greens 11

    11.Put it out on a plate

  • Stir-fried corn shoots and Shanghai greens Illustration of how to do it 12

    12.Full of color and flavor

  • Illustration of how to stir-fry corn shoots and sea greens 13

    13. Fried Shanghai Green with Corn Bamboo Shoots

Tips

According to your own seasonings If you like, Shanghai Qing is not recommended to fry for too long as the color will turn black

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