Stir-fried lettuce with white jade mushrooms

2024-06-21 04:02:24  Views 2 Comments 0

Health benefits

Lettuce: Protect liver
Scallions: Dispel cold

Ingredients

White jade mushroom ( Half box )
Lettuce ( a )
Millet pepper ( a )
Garlic ( 3 cloves )
Green onion ( a section )
Oyster sauce ( one spoon )
Salt ( a small spoonful )
Chicken essence ( a small spoonful )
Oil ( appropriate amount )

How to stir-fry lettuce with white jade mushrooms

  • Illustration of how to stir-fry lettuce with white jade mushrooms 1

    1.Prepare ingredients for later use

  • Illustration of how to stir-fry lettuce with white jade mushrooms 2

    2.Peel the lettuce, clean it, and cut it into slices for later use

  • 3. Cut off the roots of white jade mushrooms, clean them and set aside

  • Sauteed white jade mushrooms with lettuce Practice illustration 4

    4.Chop garlic, cut millet pepper into slices, slice green onion into white slices and set aside

  • Illustration of how to stir-fry white jade mushrooms and lettuce 5

    5. Heat the oil in the pot.Add onion, garlic, millet and pepper and stir-fry until fragrant

  • Illustration of how to stir-fry lettuce with white jade mushroom 6

    6.Add the white jade mushroom and stir-fry for a few times

  • Illustration of how to stir-fry lettuce with white jade mushrooms 7

    7.Add lettuce and stir-fry a few times

  • Illustration of how to stir-fry lettuce with white jade mushrooms 8

    8.Add appropriate amount of oyster sauce and stir-fry evenly

  • 9.Add a small spoonful of salt and stir-fry evenly

  • Fry white jade mushrooms and lettuce Practice illustration 10

    10.Add a small spoonful of chicken essence and stir-fry evenly before serving

  • Illustration of how to stir-fry lettuce with white jade mushrooms 11

    11.A crisp and refreshing dish , low-calorie and low-fat fried white jade mushrooms and lettuce are ready

  • Illustration of how to make white jade mushrooms and stir-fried lettuce 12

    12.Finished picture!

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