
Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Purple sweet potato ( 5 pounds ) | Four ( 1.5 pounds ) |
Garlic sprouts or green onions ( ) |
How to make purple sweet potato buns

1. Prepare the main ingredients, purple sweet potato and flour.Chop the garlic sprouts, sprinkle with some salt and set aside.(Marinate with salt for a while to enhance the flavor.)

2.Purple sweet potato processing There are two methods: one is to steam the sweet potato and then crush it into pieces and mix it evenly with the flour; the other is to directly grind the purple sweet potato with a tool and mix it evenly with the flour.Add chili, salt, garlic sprouts and adjust to taste.Add some water to make them into a paste.

3.Light the fire and pour the oil.When the oil is at 7 degrees Celsius, reduce the heat to low and use a small spoon to put it into the oil pan.

4. Then change to medium heat and flip the dumplings so that they are evenly heated up and down.When the shell is crispy, you can pick it up..Salty and crispy on the outside, tender on the inside!
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