
Health benefits
Lily: moisturizes the lungs
Carrot: enhances immunity, protects eyes, improves eyesight, fights cancer and prevents cancer
Lentils: removes phlegm Wet
Ingredients
Black fungus ( 150g ) | Lily ( 100g ) |
Carrots ( 50g ) | lentils ( 20 grams ) |
Salt ( a little ) | Chicken essence ( a little ) |
Minced garlic ( 10g ) |
How to stir-fry lily with black fungus

1. Pour an appropriate amount of water into the pot and boil it, then add the black fungus

2.Add lentils

3. Again Add carrots and blanch for 3 minutes and remove.

4. Pour an appropriate amount of oil into the pot and heat it up.Add the blanched black fungus, carrots and lentils

5.Pour in the lily

6. Stir-fry over high heat for 2 minutes

7.Add salt and chicken essence to taste

8. Stir well again

9. Serve on a plate

10. Stir-fried lily with black fungus

11.Refreshing and non-greasy home-style fried black fungus
Tips
Add seasonings according to your own preferences
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