Health benefits
Mung bean sprouts: low in protein
Chives: warming and promoting Qi
White sugar: low in protein
Ingredients
Mung bean sprouts ( 300g ) | Dry silk ( 100g ) |
Chives ( 50g ) | Salt ( appropriate amount ) |
MSG ( a little ) | White sugar ( a little ) |
Light soy sauce ( a little ) | Aged vinegar ( A little ) |
Sesame oil ( A little ) | Minced garlic ( appropriate amount ) |
How to mix mung bean sprouts with dried shreds
1. Soak the mung bean sprouts in light salt water for about 10 minutes and rinse them thoroughly.
2. Wash and cut the leeks into inch-long sections.
3. Add water to the pot and bring to a boil, add a little salt.
4. Add mung bean sprouts and bean skins.
5. Blanch the bean sprouts until they are raw and add the leeks.
6. Remove the leeks after they are raw, rinse them with cold boiled water, and drain the water..
7. Add salt, sugar, monosodium glutamate, minced garlic, light soy sauce, mature vinegar, sesame oil, stir well.
8.Finished product.
Tips
Blanch the mung bean sprouts and leeks until they are raw, rinse with cold water and drain.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
