Health benefits
Shiitake mushrooms: dispel wind
Tofu: moisturize dryness
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Shiitake mushrooms ( 5 ) | Tofu ( 1 block ) |
Green pepper ( 1 ) | Carrot ( 1 root ) |
Garlic ( 3 capsules ) | Light soy sauce ( 2 spoons ) |
Dark soy sauce ( 1 spoon ) | Oyster sauce ( 1 spoon ) |
Salt ( Half a spoon ) | White sugar ( Half a spoon span> ) |
Starch ( 1 spoon ) | Aged vinegar ( 1 spoon ) |
How to make casserole with mushrooms and tofu
1. Prepare a bowl for the sauce: 2 spoons of light soy sauce, 1 spoon of dark soy sauce, 1 spoon of oyster sauce, 1 spoon of aged vinegar, half a spoon Mix salt, 1 tablespoon of starch, and half a bowl of water and set aside.
2.Cut tofu into small pieces, cut mushrooms into small pieces, slice carrots, and cut green peppers into strips.Smash the garlic.Heat oil in a pan, add tofu and fry until golden brown, then remove.
Heat oil in another pan, sauté garlic until fragrant, add mushrooms and carrots and stir-fry until cooked,
3.Add the tofu and stir-fry for a while, add the sauce, add green pepper and stir-fry until the flavor is absorbed.
4.The delicious casserole with mushrooms and tofu is ready,
5. It's steaming hot and really delicious.
6.Hurry up and try it if you like it~
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