Health benefits
Perilla: delay aging, antioxidant, anti-cancer and prevent cancer
Tempeh: clear away heat
Ingredients
Perilla ( 1000g ) | tempeh ( 50g ) |
garlic ( Moderate amount ) | Chili pepper ( Moderate amount ) |
Peanut oil and soy sauce ( appropriate amount ) | Fuel consumption ( Moderate ) |
Salt ( Adequate amount ) | Chicken powder ( Appropriate amount ) |
Perilla pickles How to make
1.Clean and chop the perilla , chop tempeh, garlic, pepper, etc.and set aside
2. Heat oil in the pan and pour in Garlic, chili, and tempeh, stir-fry quickly to prevent scorching the pot
3.Pour in the perilla Crush it, stir-fry quickly, add appropriate amount of oil, salt, soy sauce, oil and chicken powder, stir-fry evenly,
4.Add appropriate amount of water, simmer for 5 to 6 minutes, and then serve
Tips
There should be enough oil, and when the pot is heated, the juice should be collected just right
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
