Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Moldy bean dregs ( 100g ) | Green vegetables ( 100g ) |
Onion, ginger and garlic ( Appropriate amount ) | Rapeseed oil ( appropriate amount ) |
Salt ( Adequate amount ) | Pepper (appropriate amount) |
MSG(a little) |
How to make fried vegetables with moldy bean dregs
1.Green vegetables Pick and wash, drain and set aside
2.Cut moldy bean dregs into small pieces and set aside
3. Prepare onions, ginger and garlic
4. Heat oil in a pan, add onion, ginger and garlic and stir-fry until fragrant5.Add moldy bean dregs, salt and pepper and fry until fragrant
6.Add green vegetables and stir-fry evenly
7.Add MSG , stir-fry evenly
8. Remove from the pan and serve on a plate
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10.Finished product picture
9.Serve and serve
Tips
When frying the moldy bean dregs, stir it as little as possible.If you like it to be broken, you can stir-fry and crush it.You can also add boiling water to make vegetable soup.The taste is also great!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
