Health benefits
Potato: harmonizes the stomach
Eggplant: promotes blood circulation
Ingredients
Potatoes ( 1 ) | Eggplant ( 1 piece ) |
Hot pepper ( 1 piece ) | Oil ( appropriate amount ) |
Sugar (appropriate amount) | Light soy sauce ( Moderate amount ) |
Fuel consumption ( appropriate amount ) | Clean water ( appropriate amount ) |
Salt ( appropriate amount ) | Chopped green onion (appropriate amount) |
Minced garlic ( appropriate amount ) | Chicken essence ( Appropriate amount ) |
Family How to make three delicacies in a family version
1.Preparation Eggplant ~ potato ~ pepper ~ cut into pieces with a hob
2. Adjust sauce ~ light soy sauce
3.Salt~Chicken Essence
4.White sugar
5.Qingshui
6.Stir the starch evenly
7.The oil temperature is 60% hot ~ add the potatoes and fry until golden, remove and control the oil
8. Add eggplant and fry until golden brown ~ add hot pepper outside and fry for 1 minute
9. Remove the oil and set aside for later use
10. Leave the oil in the pot and pour in the fried eggplants, potatoes and peppers
11.Pour in the prepared juice and cook
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
