
Health benefits
Pleurotus eryngii: low protein
Ingredients
Pleurotus eryngii ( 1 root ) | Sichuan spicy sauce ( 1 spoon ) |
Minced garlic ( appropriate amount ) | Oil ( a little ) |
Salt ( a little ) |
How to make spicy chrysanthemum mushrooms

1. Wash the king oyster mushroom and cut off both ends, then cut it into small sections, place it between two chopsticks, and cut out a cross pattern

3. Boil water in a pot, add a little salt and oil
-

4.Add Pleurotus eryngii, the roots into the pot, do not turn over, they will bloom automatically

5.After cooking, drain the water and put it into a plate

6.Heat the oil in the pan again, add minced garlic and saute until fragrant

7. and then put it in Sichuan spicy sauce, stir-fry until fragrant

8.Add a little water and mix well to form a gravy

9.Pour it on the plated king oyster mushroom flowers
11.A seasonal spicy chrysanthemum mushroom is ready

2. Loosely peel the garlic, chop it into minced garlic with the back of a knife and set aside

10.Serve and serve
Tips
If you like strong flavors, you can cut the king oyster mushrooms, cover them with starch and fry them in a 60% hot oil pan into chrysanthemum shapes., this is more delicious
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







