Health benefits
Potatoes: harmonize the stomach
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Zanthoxylum bungeanum: maintain skin and Mucous membrane health
Food ingredients
Potato ( 300g ) | Green pepper ( 1 ) |
Panthoxylum bungeanum ( A little ) | Salt ( appropriate amount ) |
MSG ( a little ) | White ( Moderate amount ) |
How to make green pepper and potato shreds
1.Peel the potatoes and cut into even filaments.
2. Soak in water for a while, wash off excess starch, and drain the water.
3. Heat the oil in the wok, lubricate the pan with oil, add Sichuan peppercorns and fry until fragrant.
4. Add shredded potatoes and stir-fry over high heat.
5. Stir-fry the shredded potatoes until they are tender and season with salt.
6.Add green pepper shreds and continue stir-frying
7.Put a little MSG before serving, top with white vinegar, stir-fry quickly and evenly.
8.Finished product.Sour, crisp and slightly spicy.
Tips
1.Shredded potatoes are rich in starch and tend to stick to the pan, so use a little more oil.Heat the pan with cool oil and moisten the pan with oil to prevent sticking.
2.Season after cutting, and add white vinegar before serving.
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