Health benefits
Leeks: warm and promote qi
Onions: kill insects
White sugar: low in protein
Ingredients
Chives ( about half a catty ) | Onion ( Half ) |
Thick chili noodles ( Three tablespoons ) | Fish sauce ( Two teas spoon ) |
White sugar ( a spoon ) | Minced garlic ( Two tablespoons ) |
Grated ginger ( One teaspoon ) | Sesame (appropriate amount) |
1.Prepare materials.
Still posing in the order of operations.
Soak the leeks in rice washing water for half an hour, rinse with running water, drain, and cut into 7 cm sections.
2. Cut the white onion into thin slices and soak in cold water for ten minutes.
3.While soaking the onions, mix the chili noodles with a spoonful of fish sauce.
When it is moist, add minced ginger and minced garlic and mix well.
4. Add ingredients other than sesame seeds to the leek segments and mix well.
5.Fish sauce has a salty taste, and it will smell fishy if you add too much.If the saltiness is poor, adjust with appropriate amount of salt.
6. Mix well and leave at room temperature for about an hour.
7. Sprinkle sesame seeds and it’s done.It’s very simple.
Tips
1.For those who don’t like fish sauce, please use salt instead.This is the authentic way, but after all, everyone’s tastes are different.Again, it’s up to you to decide on your own food.
2.Mix the ingredients well and leave it at room temperature for about two hours to add more flavor and dilute the spiciness of leeks.It can also reduce a lot of the smell of garlic.
3.Raw leeks are the same as other raw leafy vegetables.Many of the ones bought in the market contain pesticide residues.Soak them in rice washing water for about half an hour before eating, and rinse them with clean water several times before eating.
4.If you don’t have an appetite and often eat cold dishes in summer, be sure to add a little more garlic, which will disinfect it.
I wish you all good health and happiness.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
