Health benefits
Pleurotus eryngii: low protein
Ingredients
Amaranth leaves ( 300g ) | Pleurotus eryngii ( 1 root ) |
minced garlic ( appropriate amount ) | Rapeseed oil ( appropriate amount ) |
Salt ( a little ) | MSG ( a little ) |
How to stir-fry king oyster mushrooms and sweet potato leaves
1.Pick and wash the sweet potato leaves, drain and set aside
2.Wash the king oyster mushrooms and cut into thin slices
3. Prepare the garlic End
4.Heat oil in a pan, add minced garlic and saute until fragrant
5.Add king oyster mushrooms and stir-fry evenly, add salt and stir-fry until raw p>
6.Add the sweet potato leaves and stir-fry over high heat until cooked
7.Add MSG, pour in a little oil, and stir well
8. Remove from the pot and plate
9. Serve and eat
10.Finished product picture
Small Tips
Put the king oyster mushrooms into the pan and stir-fry them until cooked, then add the sweet potato leaves to absorb the fresh flavor of the king oyster mushrooms, making the sweet potato leaves more tender and refreshing.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
