Health benefits
Pleurotus eryngii: low protein
Red pepper: appetizer, digestion
Ingredients
Pleurotus eryngii (1 root about 150 grams ) | Red pepper ( 1 ) |
Oyster sauce ( 5g ) | Light salt soy sauce ( 10g span> ) |
Chili sauce ( 5g ) | Minced garlic ( 10g ) |
Cooking oil ( a little ) | Starch ( 5 grams ) |
How to make squid with fireworks
1.Wash and prepare the ingredients and seasonings
2. Cut the king oyster mushroom into 4 cm pieces section, and then dig out a 0.5 cm thick circle
3. Place it between the two chopsticks, Cut into small strips without cutting
4.Put it into a pot of boiling water and cook, remove and use in the kitchen Use a cloth to absorb the moisture
5.Put it into the plate
6. Remove the stems and seeds from the red pepper, cut into thin strips, and soak in boiling water for a few minutes
7.Prepare minced garlic
8. Remove the red pepper, absorb the water, and place it in the middle of the king oyster mushroom
9.Add oyster sauce, light soy sauce, chili sauce and starch to the pepper water, mix well and set aside
10.Heat oil in a pan, add minced garlic and stir-fry until fragrant
11.Pour in the adjusted Sauce, mix well until boiling
12.Poured around the king oyster mushrooms
13.Ready to eat
14.Finished product picture
Tips
When cutting the king oyster mushrooms into circles, try to use a small long knife.Be sure to pay attention to safety.Try not to cut the circles, so that they are neat and easy to place on the plate.
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