Health benefits
Eggplant: promote blood circulation
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Eggplant ( 2 ) | Chili pepper ( 1 ) |
Garlic ( 1 piece ) | Soy sauce ( one spoonful ) |
Vinegar (appropriate amount) | Salt ( one spoon ) |
| MSG ( one spoon ) |
How to make spicy and sour eggplant
1.Cut the eggplant into strips, shred the green pepper, and cut the garlic into slices and set aside
2.Pot Pour oil into medium, add garlic slices and saute until fragrant
3.Pour in the eggplant and stir-fry until five minutes Ripe
4.Pour in the chili shreds and continue to stir-fry until the eggplant becomes soft
5.Add an appropriate amount of water, a spoonful of soy sauce, vinegar (depending on personal preference, add more if you like sourness), and finally add salt , MSG is out of the pot~
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
