Health benefits
Pleurotus eryngii: low protein
Ingredients
Pleurotus eryngii ( 1 ) | Pepper ( 1 ) |
Garlic ( 1 ) | Fuel consumption ( 1 scoop ) |
Green onions ( One ) | Light soy sauce ( 2 spoons ) |
Salt ( 1 spoon ) | MSG ( 1 spoon ) |
How to tear king oyster mushrooms by hand
1.Tear the king oyster mushrooms into long strips and cut the peppers into strips.Shred the green onion into sections and slice the garlic for later use
2. Pour oil into the pot and add Stir-fry the king oyster mushrooms to remove the water and then serve them out
3. Pour oil into the pot and add Saute onion and garlic until fragrant, add shredded chili pepper and stir-fry until cooked
4.Put in apricots Stir-fry the oyster mushrooms, add 2 tablespoons of light soy sauce, 1 tablespoon of oil, 1 tablespoon of salt, 1 tablespoon of MSG, stir-fry evenly~
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
