Health benefits
Cucumber: low in protein
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Pine nuts: beneficial Gas
Ingredients
Sweet corn ( One plate ) | Cucumber ( One (half) ) |
Carrot ( One (half) ) | Pine nuts ( appropriate amount ) |
Oil ( Appropriate amount ) | Salt ( Appropriate amount ) |
White sugar ( appropriate amount ) | Water starch (appropriate amount) |
How to make pine nuts and corn
1.Prepare a plate of sweet corn.
2.Then prepare carrots, cucumbers and pine nuts.
3.Wash the carrots and cucumbers in advance and cut the cucumber into small dices.
4. Cut the carrots into small dices as well.
5.Put an appropriate amount of oil into the pot.When the oil is hot, add the carrots and then the cucumbers.Stir fry a few times.
6.Add sweet corn and stir-fry over high heat.
7.Put an appropriate amount of salt in the pot, then add sugar, stir-fry evenly, and add water and starch Thicken.
8.Finally add pine nuts and stir-fry evenly.
9. Take it out of the pot and put it on a plate, and this pine nut corn dish is completed.
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