Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Onions: kill insects
Ingredients
Chicken legs ( 2 pcs ) | Sesame oil ( a little ) |
Green and red millet pepper ( 5 each ) | Onions ( Half ) |
Coriander leaves ( 2 pcs ) | Light soy sauce ( 2 spoons ) |
Aged vinegar ( 1 spoon ) | Below It is used for marinating chicken legs ( ) |
Green onions ( Half a piece ) | Turmeric ( 1 piece ) |
Lemon juice ( 1 spoon ) |
How to make cold shredded chicken legs
2.Add onion, ginger and lemon juice, massage evenly.
Cover with a lid or plastic wrap and refrigerate overnight to absorb the flavor.
3. Take it out the next day.The skin is delicate and smooth, and the meat is tender and beautiful.
(This is the function of my honey lemon juice, see the recipe for details)
4.Pick the green onions and ginger and put them into the pot under cold water
5. Boil the water and remove it.Tear into small pieces.
6.Put green peppers and onions in a cold pot, pour light soy sauce and mature vinegar, and heat over low heat ( Do not boil, 5 green peppers and onions are delicious when mature), add the torn chicken legs, sprinkle with coriander leaves, drizzle with sesame oil and mix well.
7.10 minutes to prepare a plate of rice dishes, (I only mixed it One chicken drumstick, just enough for one plate) Fresh and delicious, less oil and less salt, healthy and delicious.
1.First wash the chicken legs and soak them in blood.
Tips
1.Do not add cooking wine when marinating.The lemon juice is fresh and delicious.
2.Boil the chicken legs in cold water without adding cooking wine.
3.Heat the seasoning slightly to remove the spiciness of the onions, but do not boil it.
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