Stir-fried dried tofu with shredded carrots

2024-06-21 04:45:54  Views 2 Comments 0

Health benefits

Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Dried tofu: delay aging, antioxidant, anti-cancer Cancer prevention

Food ingredients

Carrot ( 300g )
Dried tofu ( 100g )
Salt ( 2g )
Light soy sauce ( 5g )
MSG( 1g )
Chopped green onion ( a little )

How to stir-fry dried beans with shredded carrots

  • Illustration of how to make fried tofu with shredded carrots 1

    1. Cut the carrots into evenly thick filaments.

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    2. Cut the dried beans into thin strips, cut the green onions with a knife and set aside.

  • Illustration of how to make fried tofu with shredded carrots 3

    3. Heat the oil in the wok and stir-fry the chopped green onion until fragrant.

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    4. Add the carrot shreds and stir-fry evenly.

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    5.Put a little salt.

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    6.Put in a little light soy sauce.

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    7. Add the dried beans and stir-fry evenly.

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    8.Add a little boiling water.

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    9.When the carrot shreds are basically mature, add MSG and stir-fry evenly.

  • Illustration of how to make fried tofu with shredded carrots 10

    10.Finished product.

Tips

1.The carrot shreds must be even in thickness to ensure simultaneous ripening.
2.Just boil chopped green onions, season with salt and light soy sauce, and add MSG to enhance the freshness.

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