Health benefits
White sugar: low protein
Ingredients
Crispy lotus root ( 400g ) | Salt ( 3g span> ) |
White sugar ( 3 grams ) | White vinegar ( 2 spoons ) |
Sesame oil ( a little ) | |
Minced garlic ( 2 petals ) | Pickled pepper ( a little ) |
How to make cold lotus root slices
1.Wash the lotus roots, peel off the skin, and rinse again.
2.Cut into evenly thick slices.
3. Soak in water for a while to soak out the excess lotus root starch.
4.Put water in a clean pot to boil, add a little white vinegar, add lotus root slices, and boil.fish out.
5.Put it into cold boiled water to cool down.
6.Drain.
7. Mix garlic and salt, mash into a paste, add sugar, white vinegar and MSG , sesame oil, a little boiled water, stir evenly.
8. Pour the prepared sauce into the lotus root, add a little pickled pepper, and stir evenly That’s it.
9.Finished product.It is as white as jade, sweet and sour, and has a crisp and tender texture.
Tips
1.Add a little white vinegar when blanching to prevent the lotus roots from oxidizing and discoloring.
2.Remove from the pot and put into cold boiling water to cool.
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