Health benefits
Rapeseed: enhance immunity, antioxidant, anti-cancer and prevent cancer
Shiitake mushrooms: dispel wind
White sugar: low protein
Ingredients
Rape ( 400g ) | Shiitake mushrooms ( 6 ) |
Chopped green onion ( a little ) | Minced garlic ( A little ) |
Salt ( Adequate amount ) | White sugar ( a little ) |
How to stir-fry rapeseed with mushrooms
1.Wash the rapeseed, drain and set aside.
2. Heat oil in a wok, add chopped green onion and minced garlic and stir-fry until fragrant.
3. Add mushrooms and rapeseed and stir-fry over high heat.
4. Stir-fry the rapeseed until raw, add appropriate amount of salt and sugar.
5. Stir-fry until the flavor is absorbed.
6.Finished product.
Tips
1.Stir-fry the rapeseed until it is cooked through, then add salt to taste.
2.White sugar can add freshness and seasoning without adding MSG.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
