Health benefits
Luffa: low protein
Ingredients
Luffa (3 roots) | Oil ( appropriate amount ) |
Onion, ginger and garlic ( appropriate amount ) | Salt ( 2 grams ) |
Extremely delicious ( 1 spoon ) |
How to stir-fry loofah
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1.Wash and slice loofah
2.Onion, ginger and garlic Wash and slice into slices
3. After the pot is hot, pour in the cooking oil, and when the oil is hot, pour in the onion and ginger.Sauté the garlic until fragrant
4. Saute the onion, ginger and garlic until fragrant, add the cut loofah, and continue to stir.Stir-fry evenly
5. After the loofah becomes soft, add salt and it will taste very fresh and continue to stir-fry.After stir-frying evenly, add a little water and cook
6. Serve out immediately after boiling, a simple dish Stir-fried loofah is done
Tips
Adding water to boil can make the loofah taste better
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
