Health benefits
Lettuce: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Fresh mushrooms ( 100g ) | Lettuce ( 150g ) |
Onion and garlic ( Appropriate amount ) | Edible oil ( Appropriate amount ) |
Salt ( appropriate amount ) | Starch water ( a little ) |
| Wolfberry ( 10g ) |
How to stir-fry mushrooms with lettuce
1.Pick and wash the lettuce, drain and set aside
2. Wash and drain the mushrooms, cut into slices and set aside
3.Prepare onions and garlic
4.Wash the wolfberries, drain and set aside
5.Heat oil in a pan, add minced garlic and sauté until fragrant
6. Add the mushrooms and fry until soft
7.Add lettuce and stir-fry evenly until cooked
8.Add salt and stir-fry evenly
9.Add wolfberry and chives, stir-fry evenly
10.Pour in starch water to thicken gravy
11. Remove from pot and plate
12.Ready to eat
13.A delicious fried mushroom with lettuce is ready
Tips
When frying mushrooms with lettuce, be sure to fry the mushrooms first and then add the lettuce, because the lettuce will be cooked when stir-fried evenly.Sauteing the mushrooms first also allows the lettuce to absorb more of the mushrooms' flavor, making the dish more fragrant and delicious.
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