
Health benefits
Pumpkin: low protein
Ingredients
Pumpkin ( 500 grams ) | Red pepper ( Two ) |
Garlic ( 5 cloves ) | Light soy sauce ( Two spoons ) |
Salt ( appropriate amount ) | green onions ( appropriate amount ) |
How to make steamed pumpkin with chopped pepper

1.Peel the pumpkin, cut into pieces and place on a plate

2.Red pepper Chop

3.Remove and mince garlic

4. Heat oil in a pan, pour in minced garlic and saute until fragrant
5.Pour in chopped red pepper and sauté until fragrant
6.Add a little salt to taste

7.Add two spoonfuls of raw Smoke

8. Boil an appropriate amount of water, put on a plate and set aside

9. Boil water in a pot, add pumpkin and steam for eight minutes

10.Place minced garlic and chopped pepper and continue steaming for four minutes

11. Take out of the pot and sprinkle with chopped green onion

12.A delicious steamed pumpkin with chopped pepper is ready~~
Tips
The steaming time depends on the size and thickness of the pumpkin.Since pumpkin itself tastes sweet, there is no need to add chicken essence.
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