Health benefits
Cucumber: low in protein
Tofu: moisturizing
Pepper: nourishing blood, protecting teeth, protecting bones
Ingredients
Cucumber ( 1 root ) | Tofu ( 2 pieces ) |
Red pepper ( 2 pcs ) | Onion, ginger and garlic ( Appropriate amount ) |
Dark soy sauce ( 3 grams ) | Salt ( 2 grams ) |
Pepper ( 1g ) | MSG(a little) |
Edible oil ( appropriate amount ) | Sweet and spicy sauce ( 2 spoons ) |
Cornstarch water ( appropriate amount ) | Light soy sauce (appropriate amount) |
How to cook cucumber and tofu
1.Rinse the tofu, cut into small pieces and set aside
-
2.Wash the cucumber and cut into small pieces and set aside
3.Wash the red peppers, remove the stems and seeds, and cut into small pieces for later use
4.Get ready Onion, ginger and garlic
5.Heat oil in a pan, add salt and stir well
6.Put in tofu and fry until the surface is golden
7.Add onion, ginger and garlic and stir-fry until fragrant
8.Add cucumber and stir well
9.Add dark soy sauce, stir well and color
10.Add sweet chili sauce and pepper and stir well
12.Add red pepper and stir-fry evenly
13.Pour in light soy sauce, add MSG and mix well
14. Pour in cornstarch water to thicken it
15. Remove from pot and plate
16.Ready to eat
17.A delicious cucumber-roasted tofu is ready
11.Add appropriate amount of water and cook for 3 minutes
Tips
Don’t cover the pot when cooking the cucumbers.The cucumbers will be green in color and appetizing.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
