Health benefits
Vermicelli: nourish blood, low in protein
Cucumber: low in protein
Carrot: enhance immunity, protect eyesight, anti- Cancer prevention
Food ingredients
Fans ( 2 bundles ) | Cucumber (Half root) |
Carrot ( Half root ) | Garlic ( 1.5 heads ) |
White sesame seeds ( 1 handful ) | Ground chili pepper ( Add as appropriate ) |
Millet spicy ( 3 roots ) | Cooked peanuts ( half a bowl ) |
0 calories of sugar ( 1 scoop ) | Light soy sauce ( 3 spoons ) |
Oyster sauce ( 1 spoon ) | Vinegar ( 2 spoons ) |
Sesame oil ( 1 spoon ) | Water ( 5 spoons ) |
How to make soul salad & all-purpose sauce
1. Cut carrots and cucumbers into shreds; soak vermicelli in cold water until soft and mince garlic;
2.Put the vermicelli in water and cook, remove it, then drain it into cold water, add ingredients and set aside;
3. Pour minced garlic, white sesame seeds, and minced chili pepper with hot oil.
4.Add light soy sauce, oyster sauce, vinegar, sesame oil, sugar, 5 spoons Stir the water evenly and pour it over the vermicelli and mix well.
Tips
There are no tricks, and the portion is suitable for 2 people to eat together;
The only thing to note is that if the vermicelli is not used in time after cooking, it must be soaked in cold water and taken out when used.
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