Health benefits
Potatoes: harmonize the stomach
Tomatoes: produce fluid and quench thirst
Ingredients
Potatoes ( 2 ) | Tomatoes ( 1 piece ) |
Chives ( A few ) | Minced garlic ( 10 grams ) |
Rapeseed oil ( appropriate amount ) | Salt ( 2 grams ) |
| Light soy sauce ( 10g ) | Green pepper ( 1 ) |
Fried tomatoes and potatoes How to make shredded tomatoes
1.Prepare the main ingredients
2.Peel the potatoes, wash and cut into thin strips
3.Wash the starch on the potato surface with clean water, drain and set aside
4.Peel the whole tomato peel and roll it into a rose
5.Take the cucumber peel and cut it into the shape you like
6.Plate together with tomato peel flowers and set aside
7.Tomato Remove the stems and cut into small pieces for later use
8. Wash the green peppers, remove the stems and seeds, and cut into pieces Cut into thin strips and set aside
9.Pick and wash the chives and cut them into chopped green onions and green onions., then prepare minced garlic
10.Pour an appropriate amount of water into the pot, add a little salt and oil Boil
11.Put in shredded potatoes and turn on high heat
13.Drain and set aside
14.Heat the oil in the pan again, add the green onions and minced garlic and stir-fry until fragrant
15.Put Add tomatoes and stir-fry evenly
16.Add the salt required for all ingredients and stir-fry until the tomatoes produce juice.
17.Add shredded potatoes and stir-fry until flavorful
18.Pour in light soy sauce and stir well
19.Sprinkle chopped green onion before serving
20.Remove from the pot and plate
21.Ready to eat
22.A delicious tomato-fried shredded potato is ready
12.Add green pepper shreds before boiling and boil
Tips
For those who don’t want to put on a plate, there is no need to peel the tomatoes.You can use a spoon to scrape off the skin of tomatoes and then peel it off easily
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