Health benefits
Pumpkin: low protein
White sugar: low protein
Ingredients
Pumpkin ( 500g ) | Glutinous rice flour ( 400g ) |
White sugar ( 40g ) | Bread crumbs ( appropriate amount ) |
Edible oil (appropriate amount) |
How to make fried pumpkin meatballs
1.Peel and cut the pumpkin into cubes
2.Cover with plastic wrap and steam until cooked
3.Add sugar while hot
4. Stir into puree and let cool
5.Add glutinous rice flour
6.Knead into soft dough that is not sticky
7.The bottom of the plate is covered with bread crumbs
8. Knead the dough into small balls of the same size
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10. When the oil is 60 to 70% hot, slowly lower the meatballs
11.Use chopsticks to move continuously so that they are heated more evenly
12.Exploded Remove when golden and control oil
13.A crispy, sweet and soft fried pumpkin meatballs It’s done~
9.Evenly dipped in bread crumbs
Tips
When steaming the pumpkin, it is best to cover it with plastic wrap or cover it with a plate, so that you can put less glutinous rice flour and the pumpkin flavor will be stronger.
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