Spicy water spinach

2024-06-21 04:56:28  Views 2 Comments 0

Health benefits

Water spinach: enhance immunity, protect eyesight, fight cancer and prevent cancer

Ingredients

Water spinach ( 500g )
Minced garlic ( 20g )
Green tomato paste ( 30g )
Light soy sauce ( 10g )
Oyster sauce ( 5 ​​grams )
Salt ( 3 grams )
Cooking oil (appropriate amount)
Peanut chips ( Appropriate amount )
Sesame oil ( A little span> )

How to make spicy water spinach

  • Illustration of how to make spicy water spinach 1

    1.Pick and wash water spinach

  • Illustration of how to make spicy water spinach 2

    2.Peel and loosen the garlic, chop it into small pieces and put it into a small bowl

  • Illustration of how to make spicy water spinach 33. Heat the oil in a pan until it is 80% hot
  • Fragrant Illustration of how to make mixed water spinach 4

    4.Pour in minced garlic and sauté until fragrant

  • Illustration of how to make fragrant water spinach 5

    5.Add green tomato sauce p>

  • Illustration of how to make spicy water spinach 6

    6.Add light soy sauce, oyster sauce and sesame oil, mix well and set aside

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    7.Pour appropriate amount of water into the oil pan, add salt and bring to a boil

  • Illustration of how to make spicy water spinach 88.Add water spinach and cook until raw
  • Illustration of how to make stir-fried water spinach 9

    9.Drain into cold water

  • Illustration of how to make fragrant water spinach 10

    10. Remove and squeeze out the water, and pack Put into a large bowl

  • Illustration of how to make spicy water spinach 11

    11.Add the sauce and mix well

  • Illustration of how to make spicy water spinach 12

    12.Add the chopped peanuts and mix slightly

  • Illustration of how to make spicy water spinach 13

    13.Put it into a small bowl and compact it

  • Fragrant mix Illustration of how to make water spinach 14

    14.Invert into the plate

  • Illustration of how to make spicy water spinach 15

    15.Ready to eat

  • Illustration of how to make spicy water spinach 16

    16.A delicious spicy water spinach is ready

Tips

When blanching water spinach, you need to use high heat and cook quickly, within one minute.It's best to take it out, but it will taste bad if cooked for a long time.

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