Cold Mung Bean Sprouts

2024-06-21 04:57:14  Views 2 Comments 0

Health benefits

Mung bean sprouts: low in protein
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Green onions: activate blood
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Ingredients

Green peppers ( 2 )
Mung bean sprouts ( 500g )
Green onions ( 1 section )
Garlic ( 5 ​​petals )
Xiaomi Spicy ( 5 ​​pieces )
Cooked white sesame seeds ( appropriate amount )
Soy sauce ( 2 spoons )
Oyster sauce ( 1 spoon )
Rice vinegar ( 2 spoons )
Sugar substitute ( 1 spoon )
Sesame oil ( A few drops )

How to make cold mung bean sprouts

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    1.Wash the mung bean sprouts

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    2. Blanch in boiling water for 3-5 minutes

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    3.Pull out cold water and squeeze out the water

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    4.Add green pepper Shredded green onions

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    5. Add soy sauce, oyster sauce, sesame oil, rice vinegar, and sugar substitute to an empty bowl , minced garlic, spicy millet, cooked white sesame seeds, stir evenly

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    6.Pour the sauce on the bean sprouts Add, stir well

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    7.It will taste better if you put it in the refrigerator for half an hour

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