Health benefits
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Purple eggplant ( 300g ) | Green pepper( 200g ) |
Red pepper( 1 piece ) | Minced garlic ( appropriate amount ) |
Salt ( 2 grams ) | Rapeseed oil ( appropriate amount ) |
Light soy sauce ( a little ) |
How to cook eggplant with original green pepper
1.Wash the eggplants, cut them into pieces, and soak them in water for about 15 minutes
2.Wash the green peppers, remove the stems and seeds, and cut into hob pieces
3. Remove the stems of the red pepper, wash and cut into hob cubes, loosen and peel the garlic, chop and set aside
4.Pick the pickled eggplants, squeeze out the water and set aside
5. Heat the pot oil, add chopped garlic and stir-fry until fragrant
6.Add green pepper and stir-fry evenly, add salt and stir-fry Stir well until cooked through
7.Add eggplant and stir-fry evenly
8.Pour in a little water and stir-fry until raw
9.Add red pepper and stir-fry until cooked
10.Pour in light soy sauce and stir-fry evenly
11.Remove from the pot and plate
12.Ready to eat
13.Finished product picture
Tips
First add salt and stir-fry the green pepper to taste, then add the eggplant and stir-fry it.The eggplant can easily absorb the juice of the green pepper.The taste is more fragrant and fresh.
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