Grilled Eggplant with Tomatoes

2024-06-21 05:00:48  Views 1 Comments 0

Health benefits

Eggplant: promote blood circulation

Ingredients

Tomato ( two )
Eggplant ( 300g )
Garlic ( One head )
Salt ( a spoon )
Light soy sauce ( one spoon )
Green onions (appropriate amount)

How to cook eggplant with tomatoes

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    1.Eggplant Go Cut the stems into hob pieces and soak them in water

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    2. Score a cross on top of the tomato and put Soak in hot water

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    3.Peel, stem and cut into pieces

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    4.Remove and mince garlic

  • 5. Heat oil in a pan, squeeze out the water from the eggplants and put them into the pan

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    6.Saute until soft and golden on both sides

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    7. Load into disk for later use

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    8. Heat oil in a pan, add minced garlic and saute until fragrant

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    9.Pour in tomatoes and stir-fry over medium heat

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    10. Fry the red oil

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    11. Pour in the eggplant

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    12.Add a spoonful of salt

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    13.A spoonful of light soy sauce

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    14. Stir well and serve.

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    15.A tomato-fried eggplant dish It’s done~

Tips

Soaking eggplants in water can prevent them from being oxidized and keep their color bright.

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