Health benefits
Perilla: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Purple eggplant ( 300g ) | Perilla ( 15g ) |
Garlic ( 15g ) | Light soy sauce ( 10g ) |
Oyster sauce ( 5 grams ) | |
Edible oil ( appropriate amount ) | Sesame oil ( A little ) |
shredded onion and red pepper ( A little ) |
How to steam eggplant with perilla and garlic paste
1.Prepare the ingredients
2.Remove the eggplant stems, cut into small strips, add salt, pinch evenly, and marinate 10 minutes
3. Wash and drain the perilla, peel and fluff the garlic, and prepare Good shredded onion and red pepper
4. Pickle the eggplant and squeeze it dry water and put it into a plate
5.Put the garlic and perilla into the stone mortar Pound into puree
6.Add oyster sauce and light soy sauce, mix well
7.Pour it on top of the eggplant
8.Put the eggplant into the boiling water pot and steam for 8 minutes
9.After serving, sprinkle with shredded green onion and red pepper
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10. Heat the oil in a pan until it starts to smoke
11.Pour over shredded green onion and red pepper
12.Ready to eat
13.A healthy and delicious steamed eggplant with perilla and garlic paste is just Done
Tips
The time for steaming eggplants depends on the size of the eggplants
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