Garlic Bitter Sesame

2024-06-21 05:03:08  Views 2 Comments 0

Health benefits

Pepper: nourish blood, protect teeth, protect bones

Ingredients

Pepper ( 1g )
Fresh bitter mustard ( 400g )
Minced garlic ( 30g )
chopped green onion ( appropriate amount )
Edible oil ( appropriate amount )
Sesame oil ( a little )
Light soy sauce ( 5g )
Oyster sauce ( 10g )
Peanuts ( 15g )
Salt ( appropriate amount )
MSG ( 2 grams )
Carrots (appropriate amount, for presentation)

How to make garlic bitter sesame seeds

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    1.Pick and wash the bitter sesame seeds, drain and set aside

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    2. Minced garlic Put into container

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    3.Pick, wash and chop the chives and set aside

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    4.Pour an appropriate amount of water into the pot, add a little salt and oil and bring to a boil

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    5.First put the bitter hemp stems into boiling water and cook until they change color

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    6. Stir evenly, cook until raw, and remove.

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    7.Put it into cold boiled water and cool it, then take it out

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    8. Squeeze out the water, chop into pieces, and put into a larger container

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    9.Crush the cooked peanuts and set aside

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    10. Heat the oil in the pan and put it in Add minced garlic and stir-fry until fragrant

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    11.Add the chopped green onion and stir well, turn off the heat

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    12.Add all the remaining seasonings and mix well

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    13.Pour into the bitter sesame seeds, add chopped peanuts, mix well

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    14.Put it into a small bowl and compact it

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    15.Put it upside down on a plate

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    16.Plate with carrots p>

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    17.Finished product picture

Tips

Bitter mustard has a bit of a bitter taste.The bitterness can be removed through the process of blanching.It's more crispy and refreshing

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