Health benefits
Pumpkin: low protein
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Red pepper: appetizer, Digestion
Ingredients
Pumpkin ( 500g ) | Green pepper ( 1 ) |
Red pepper ( 1 ) | Garlic ( 3 petals ) |
Edible oil ( appropriate amount ) | Clean water ( appropriate amount ) |
Doubanjiang ( 1 spoon ) | Original flavor ( 1 spoon ) |
Five-spice powder ( appropriate amount ) |
How to make salty and sweet pumpkin with soy sauce
1. Peel a piece of pumpkin, clean it and cut it into small pieces.
2. Cut a green pepper into small pieces.
3. Cut a red pepper into small pieces.
4. Cut three cloves of garlic into minced paste.
5.Put a spoonful of bean paste into a bowl.
6. Add a spoonful of original flavor, appropriate amount of five-spice powder and water to mix Evenly.
7.Put oil in the pot, heat the oil and sauté the minced garlic.
8.Add pumpkin pieces and stir-fry evenly, then add appropriate amount of water and simmer for 5 minute.
9.Add green and red pepper cubes and sauce and simmer for 2 minutes.
10.Bring it to high heat to collect the juice.
Tips
The pumpkin is a little sweet, and the bean paste has a salty taste, so I didn't add any salt, so the taste was just right.
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