Stir-fried tofu with mixed vegetables

2024-06-21 05:03:17  Views 2 Comments 0

Health benefits

Tofu: moisturizes dryness
Carrot: enhances immunity, protects eyes, improves eyesight, fights cancer and prevents cancer
Fungus: delays disease Aging, antioxidant, anti-cancer and anti-cancer

Food ingredients

Tofu ( 400g )
Carrot ( Half root )
Agaric ( Two )
Green pepper (one)
Red Pepper ( One )
Garlic ( Two cloves )div>
Light soy sauce ( one spoonful )
Oyster sauce ( one spoonful )
Starch water ( A bowl )
Salt ( appropriate amount )
Onions ( appropriate amount )

How to make fried tofu with mixed vegetables

  • Illustration of how to make fried tofu with mixed vegetables 1

    1. Soak the tofu in salt water for half an hour, remove and cut into triangles Shape

  • Illustration of how to make fried tofu with mixed vegetables 2

    2.Cut carrots, green and red peppers, and fungus into small pieces, and slice garlic

  • Illustration of how to make stir-fried tofu with mixed vegetables 3

    3.Put a spoonful of light soy sauce and oyster sauce into the water starch, stir well and set aside

  • Illustration of how to make stir-fried tofu with mixed vegetables 4

    4.Heat oil in the pot and add tofu

  • Illustration of how to make fried tofu with mixed vegetables 5

    5. Fry both sides until fragrant and serve on a plate

  • Illustration of how to make fried tofu with mixed vegetables 6

    6. Heat oil in a pan, add garlic, carrots and fungus and stir-fry

  • Illustration of how to make stir-fried tofu with mixed vegetables 7

    7.Pour in green and red pepper and stir-fry

  • Illustration of how to make stir-fried tofu with mixed vegetables 8

    8.Add a little salt

  • Illustration of how to make stir-fried tofu with mixed vegetables 9

    9.Pour in tofu

  • Illustration of how to make fried tofu with mixed vegetables 10

    10.Pour in the sauce

  • Miscellaneous Illustration of how to make stir-fried tofu with vegetables 11

    11.After boiling, turn off the heat and sprinkle in chopped green onion

  • Illustration of how to make stir-fried tofu with mixed vegetables 12

    12.一一Stir-fried tofu with mixed vegetables is ready~

Small Tips

Before putting the tofu in the pot, replace the water to soak the tofu with light salt water.This will greatly improve the perishability of the tofu and remove the beany smell.

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