Health benefits
Pleurotus eryngii: low protein
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Pleurotus eryngii ( 1 piece ) | Green peppers ( 2 ) |
Garlic ( 2 cloves ) | Light soy sauce ( 1 spoon ) |
Oyster sauce ( 1 spoon ) | White sugar ( half a spoon ) |
Edible oil (appropriate amount) |
How to stir-fry king oyster mushrooms with green pepper
1.Prepare the materials
2.Wash and shred the king oyster mushrooms, remove tendons, seeds and shreds from the green peppers, mince the garlic
3.Pour an appropriate amount of cooking oil into the pot and heat it up, add minced garlic and saute until fragrant
4.Add Pleurotus eryngii and stir-fry until soft
5.Add green pepper Fry until raw
6.Join light soy sauce
8.Add sugar
9. Stir well again That's it
10.Finished product picture
11.Figure 2
7.Add oyster sauce
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
