Health benefits
Potatoes: harmonize the stomach
Coriander: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Potato ( 1 big ) | Garlic ( 3 small ) |
Cilantro ( 1 root ) | Fresh pepper ( 1 small handful ) |
Dried chili pepper ( 2 small ones ) | Oil ( appropriate amount ) |
Aged vinegar ( appropriate amount ) | Umami soy sauce ( appropriate amount ) |
Sesame oil ( A little ) | Chicken essence ( A little ) |
How to make spicy and sour potato shreds
1.Prepare ingredients: potatoes, dried chilies, garlic, coriander, fresh peppers p>
2. Peel and wash the potatoes.
3.Cut into thin strips and soak in water to remove the starch in the potatoes.
4. Slice the garlic, cut the chili pepper in half, cut the coriander into small pieces, and the fresh pepper.
5. Prepare seasonings: sesame oil, chicken essence, mature vinegar, umami soy sauce
6. Take the potato shreds out of the water and put them in a bowl for later use.
7.Put oil in the pot and heat it to 180 degrees, add chopped garlic and pepper , saute fresh peppers until fragrant
8.Pour the shredded potatoes in the bowl into the pot and stir-fry Cut off life.
9. Stir-fry until raw, add vinegar and umami soy sauce, and stir-fry to taste.
10. Stir-fry until soft, add the coriander segments, add chicken essence and sesame oil.
11.Put the fried potato shreds into the plate.The spicy and sour potato shreds are appetizing.It's ready.
Tips
Shredded potatoes need to be soaked to remove the starch and then fried to taste delicious.
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